Sports injury care built around getting you back to your sport
An injury is frustrating because it takes away the thing you actually want to be doing. Sports injury care starts by identifying what is injured and what the demands of your sport are, then building a plan that respects both. The goal is a considered return, not a rushed one.
Who this page is for
Recreational and competitive athletes, weekend golfers, runners, lifters and active adults of any age.
Why people come in
These are reasons patients give for booking. They are not a diagnosis, and only an examination can tell you what is happening in your case.
- Pain that appears at a specific point in your movement or swing
- A joint that feels unstable, catches, or gives way
- Soreness that has stopped improving between sessions
- Loss of speed, distance or control that you cannot train through
How the evaluation works
We assess the injured area, the joints above and below it, and the movement pattern your sport demands, because the painful site is not always the origin of the problem.
How we may approach care
Care may combine adjustments, soft tissue therapy, shockwave where appropriate, and progressive loading exercise. Return to sport is staged against how you tolerate load, not against a calendar.
What a first visit may involve
Bring your training schedule and any competition dates. You will get an examination, an explanation of findings and guidance on what to modify in the meantime.
Safety and when to seek other care
Suspected fracture, dislocation, significant swelling, an inability to bear weight, or a head injury need urgent medical assessment. We do not promise a return date and we will tell you when a referral is the right call.
Questions patients ask
Should I stop training completely?
Often no. Your provider will usually suggest modifications rather than a full stop, based on your findings.
Do you treat youth athletes?
Care is offered across age groups, with technique chosen appropriately. A parent or guardian attends with a minor.
Where this care is offered
The clinical explanation above is the same at every clinic. Location links add only what is specific to that clinic.
Clinical review
Clinician review pending. This page has not yet been signed off by a named Inspine provider, and no reviewer is claimed until one confirms it. See our provider profiles.
Take the first step.
Call the clinic nearest you, or send a request and our team will follow up to agree a time.